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Question
weight-loss programs frequently suggest that you use small plates. according to the concept of sensory-specific satiety, why might this strategy be effective for limiting the amount you eat?
a.the small plate will be a cue to remembering your diet.
b.you will eat a smaller amount of a smaller portion.
c.you will eat more slowly so as not to finish too soon.
d.there will not be room on the plate for too many different foods.
Answer
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