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Question
the difference between concentrative meditation and mindfulness meditation is:
a.mindfulness meditation requires you to focus on mental images, whereas concentrative meditation requires you to concentrate on external objects
b.mindfulness meditation involves listening to free-flowing thoughts without responding; concentrative meditation focuses attention on mental images or one particular thing
c.concentrative meditation focuses the mind toward one thing; mindfulness meditation eliminates all thoughts during meditation
d.concentrative meditation focuses the mind toward one thing; mindfulness meditation focuses on answering ongoing thoughts
Answer
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