Question

nicole is pregnant and is trying to monitor her folate intake. she is eating foods high in folate as well as taking folate supplements, and she is having a hard time determining how many dietary folate equivalents she is consuming. below is a list of her daily intake with respect to folate:

1/2 cup of cooked lentils (180 g food folate)

1/2 cup of fresh orange juice (60 g food folate)

folate supplement (200 g)

how many dfes is nicole consuming?

a.440

b.480

c.540

d.580

Answer

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