Question

_____________________________consists of a combination of elements of information giving, Socratic discussion, cognitive restructuring, problem solving, relaxation training, behavioral and imagined rehearsals, self-monitoring, self-instruction, self-reinforcement, and environmental change.
a. Stress inoculation training (SIT)
b. Relaxation-based cognitive training (RBCT)
c. Stress elimination training (SET)
d. New age stress reduction training

Answer

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